Schedule

Classes and open-gym training available throughout the week for EVERYONE.

What's happening this week

  1. Monday

    • 6:00–7:00 PMWomen’s Only Kickboxing
    • 6:00–7:00 PMJiu-Jitsu
    • 7:00–8:00 PMWrestling
  2. Tuesday

    • 5:30–6:15 PMAdvanced Martial Arts
    • 6:15–7:00 PMBeginner’s Martial Arts
    • 7:00–8:00 PMPoint Fighting / Sparring
    • 7:00–8:30 PMFight Class
  3. Wednesday

    • 5:30–7:00 PMMMA & Jiu-Jitsu
    • 7:00–8:00 PMWrestling
    • 7:30–8:30 PMWomen’s Only Kickboxing
  4. Thursday

    • 5:30–6:15 PMAdvanced Martial Arts
    • 6:15–7:00 PMBeginner’s Martial Arts
    • 7:00–8:00 PMPoint Fighting / Sparring
    • 7:00–8:30 PMFight Class
  5. Friday

    • 3:00–6:00 PMOPEN GYM
  6. Saturday

    • 9:00 AM–12:00 PMFight Class

When we're open

  1. Monday6:00–8:00 PMClasses Only
  2. Tuesday3:00–9:00 PMOpen Gym + Classes
  3. Wednesday3:00–9:00 PMOpen Gym + Classes
  4. Thursday3:00–9:00 PMOpen Gym + Classes
  5. Friday3:00–6:00 PMOpen Gym
  6. Saturday9:00 AM–1:00 PMOpen Gym + Class
  7. SundayClosed
Two students sparring in the cage, seen through the fence

Open gym

Use open-gym hours to work techniques, condition, drill and continue developing outside scheduled classes.

TUE–THU
3:00–9:00 PM
FRIDAY
3:00–6:00 PM

Not sure where to start?

Compare each training program and find the class that matches what you want to learn.

Private lessons available

Want more individualized instruction? Private training is available for students looking to focus on specific techniques, improve weaknesses or progress at their own pace.

Ask about private lessons
  • Student doing pull-ups beside the speed bag and championship belts
  • Young students in red sparring gear practicing kicks while instructors watch
  • Two students in headgear and gloves posing in the cage
  • Overhead view of two students sparring in headgear
  • Student practicing punches on a heavy bag
  • Fighter landing a punch against the cage

Ready to train?

Choose a class, check the schedule and come see what training is actually like.

Contact Us