FAQs

Everything you need to know before stepping onto the mat.

Frequently asked questions

Do I need any experience to start?

No. Beginners are welcome, and no previous martial arts or fighting experience is required. Beginner Martial Arts is specifically designed to help new students build fundamentals before progressing into more advanced training.

Which class should I start with?

That depends on what you want to learn. Beginner Martial Arts is a good place to build a foundation, while Jiu-Jitsu focuses on ground fighting, Kickboxing on striking, Wrestling on takedowns and control, and MMA combines multiple fighting disciplines.

What should I wear to my first class?

Wear comfortable athletic clothing that allows you to move freely. You don't need specialized clothing for your first class unless your instructor tells you otherwise.

What should I bring?

Bring water and comfortable training clothes. Any additional equipment needed for your specific class can be discussed with the instructor before you begin.

Do I need to be in shape before I start?

No. You can begin at your current fitness level and build strength, conditioning, coordination and endurance through training.

Is sparring or point fighting required?

No. Sparring and point fighting are not required. Students can train, learn technique, and build confidence at their own pace without being forced into live fighting.

How often should I train?

Your ideal training frequency depends on your goals, experience and the classes you choose. Talk with your instructor about the schedule that makes the most sense for you.

What equipment do I need?

Equipment requirements vary by class. Contact us before your first session and we'll let you know exactly what you'll need.

What ages can train?

Students can start as young as 4 years old, with training available for children, teens, and adults of all ages.

Do you offer private lessons?

Yes. Private lessons are available for students looking for more individualized instruction or additional time focused on specific skills.

How much does training cost?

Training is $100 per month for one person or $160 per month for two. Contact the owner directly for current pricing details, membership options, or any questions about getting started.

Can I watch or try a class before joining?

Yes. You're welcome to watch a class or join a trial class before joining so you can see how training works, meet the coach, and get a better feel for the gym.

Student in protective headgear beside the training cage

Know what you're looking for?

Classes and open-gym training are available throughout the week.

Still have questions?

Talk directly with us and we'll help you figure out where to start.

Contact Us

(636) 271-7006