Classes

Whether you're starting from zero or looking to sharpen existing skills, train across striking, grappling, wrestling and mixed martial arts.

Jiu-Jitsu

  • MON • 6:00–7:00 PM
  • WED • 5:30–7:00 PM

Build practical grappling skills through positional control, escapes, submissions, leverage, and learning how to stay effective when a confrontation goes to the ground.

Two students grappling on the mat inside the ring

MMA

  • MON • 6:00-8:00 PM
  • TUE • 3:00-9:00 PM
  • WED • 5:30–7:00 PM
  • THU • 3:00-9:00 PM
  • FRI • 3:00-6:00 PM
  • SAT • 9:00-1:00 PM

Combine striking and grappling to develop a more complete fighting skill set, learning how to adapt between standing, clinch, takedown, and ground situations.

Kickboxing

  • MON • 6:00–7:00 PM
  • TUE • 8:00–9:00 PM
  • WED • 7:30–8:30 PM
  • THU • 8:00–9:00 PM
  • SAT • 10:30–11:30 AM

Develop practical striking, footwork, defensive movement, timing, speed, and conditioning while learning to remain composed and effective under pressure.

Beginner's Martial Arts

  • TUE • 6:15–7:00 PM
  • THU • 6:15–7:00 PM

Build a strong foundation in martial arts through fundamental movement, technique, defense, coordination, and controlled practice designed for newer students.

Wrestling

  • MON • 7:00–8:00 PM
  • WED • 7:00–8:00 PM

Learn takedowns, positioning, control, escapes, and how to use balance and leverage to manage an opponent during close-range physical confrontations.

Two students training inside the cage

Advanced Training

  • TUE • 5:30–6:15 PM + 7:00–8:00 PM
  • THU • 5:30–6:15 PM + 7:00–8:00 PM

Push beyond the fundamentals through advanced martial arts, controlled sparring, point fighting, timing, strategy, and applying developed skills against active resistance.

Never trained before?

You Don't Need Experience To Begin.

Start with Beginner Martial Arts, attend a class that interests you, or contact us and we'll help you find the right training.

Contact Us
Student in protective headgear inside the training cage

Train on your time.

Classes run Monday through Saturday, with open gym available throughout the week.

One-on-one. Built around you.

Work directly with an instructor to focus on specific techniques, build confidence, address weaknesses or progress at your own pace.

You don't have to know where to start.

You just have to start.